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Ready to boost your dance skills with a mesmerizing circle twirl? This graceful move is easier than you think, and with our comprehensive guide, you'll be spinning like a pro in no time. First, position with your feet slightly wider. Now, transfer your weight onto one leg and lift the other leg behind. Engage your core to maintain balance as you in
Living with Sensory Processing Disorder (SPD) can feel like navigating a world built for someone else. Everyday sensations like touch, sound, light, and movement may present overwhelming and difficult. Children with SPD may overreact to these sensations, leading to meltdowns. Understanding your child's sensory needs is the first step to gaining a b